No Stress Mama
Choregraphie par : Brenda SHATTO (USA)
Description : 32 temps, 4 murs, Débutant, Octobre 2017
Musique : Mama by Jonas Blue feat. William Singe, single 3:04, 104 bpm
Note: No Tags Or Restarts. Makes a great floor split for Shane McKeever’s dance No Stress.
Intro: 16 counts, 10 seconds, start on lyrics. Weight on left.
[1-8] R triple forward, rock L, recover R, step back L, touch R, back R, touch L
1&2 Forward R, L next to R heel, forward R (shuffle) [12:00]
3,4 Rock forward L, recover R
5,6,7,8 Step left back, touch right forward, step R back, touch L forward (option: bump on 6,8)
[9-16] Walk L,R, ¼ right step L side, R together, walk L,R, rock L, recover R
1,2 Walk forward L, R
3 Pivot ¼ right on R as you step L to left side (L foot steps sideways¬¬¬ toward – 12:00),
4 Drag ball of R toward L and step on R [3:00]
5,6,7,8 Walk forward L, R, rock forward on L, recover back to R
[17-24] Step back L, R heel drag, rock back R, recover L, ½ turn left paddles x4
1,2,3,4 Large step back on L, drag R heel toward L, rock back R, recover L
5,6,7,8 Press R to right side and make ⅛ turn left to 1:30, repeat to 12:00, 10:30, and 9:00 for a total of ½ turn left (weight L) [9:00]
[25-32] R cross, L side, R coaster, L cross, R side, L coaster
1,2,3&4 Step R across L, L to left side, R back (slight diagonal), L next to R, R forward [10:00]
5,6,7&8 Step L across R, R to right side, cross L back (square up), R next to L, L forward [9:00]
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