Rescue Me

Choregraphie par :  Mark Paulino

Description :             32 temps, 4 murs, Avancé, Août 2019

Musique :                  OneRepublic – Rescue Me

HITCH, BACK STEP SLIDE TOGETHER, HITCH, POINT, BACK BODY ROLL, TWIST X2
1,2          (Start dance facing 11 o’clock) R hitch, R back step while L slide together next to R
3,4          R hitch, R back ball touch
5,6          Back body roll weight shifting from L>R into a squat position
7,8          Whole body twist R to 1 o’clock (¼ turn R), whole body twist L to 9 oc’lock (⅓ turn L)

½ TURN STEP SWEEP, BEHIND SIDE CROSS, HIP BUMPS X2, RECOVER, ½ TURN COASTER STEP
1            R foot steps forward into a ½ turn counter clockwise while L sweeps around from front to back
2&3        L steps behind R, R side steps, L crosses over R
4&5        R ball side touch with R high hip bump, L hip bump while weight shifting onto R, weight shift stays on R while R low hip bump (top drawer/bottom drawer hip bumps)
6            Recover back on L
7&8        ½ turn clockwise R ball step back, L steps besides R, R steps forward

BALL STEP, RECOVER & HEEL, HOLD, BALL STEP, HITCH, STEP BACK AND SLIDE
&1,2     L ball forward, R steps forward, recover back on L
&3,4     R steps neutral, L heel touch forward, hold
&5,6     L ball neutral, R steps forward, L hitch forward
7,8        L steps back while R two count slide back to neutral (weight shift stays on L)

BALL CROSS, SIDE TOUCH HOLD, BALL CROSS, SIDE STEP CROSS TOUCH, UNWIND, PIVOT TURN
&1,2      R back ball, L cross over R, R side touch
3           Hold
&4         R back ball, L cross over R
&5         R side steps slightly forward, L ball touch cross behind R
6           ¾ unwind counter clockwise weight shifting from L>R (start unwinding as soon as « L ball touch cross behind R »)
7,8        R step forward, L ¼ pivot turn weight shifting ending on L (⅓ pivot turn L to angle body slightly to face the new « 11 o’clock »)

(43)

Catégorie: Avancé, Chorégraphies

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