Rise Up

Choregraphie par :   Dwight  MEESSEN

Description :             64 temps, 2 murs, Intermediaire, Juin 2017

Musique :                  Rise Up par  Andra Day

want to dedicate this dance to my stepmother who has breast cancer.
You are a fantastic and lovely person!
You can win this battle. Be strong and lots of love.

Info: Start on vocals

S1: Slow NC Basic x2
1-4    RF big step side, LF drag, LF rock behind, RF recover
5-8    LF big step side, RF drag, RF rock behind, LF recover [12]

S2: ¼ R Fwd, Hold, Spiral ⅞ R/Sweep, Fwd x2, Rock Fwd Recover
1-2    RF ¼ right step forward, hold
3-4    RF ⅞ turn right on ball foot and sweep LF around in 2 counts
5-8    LF step forward, RF step forward, LF rock forward, RF recover [1.30]

S3: Back x2, Rock Back Recover, ⅛ R Fwd, Unwind ¾ R/Sweep, Behind, Side
1-4    LF step back, RF step back, LF rock back, RF recover
5-6    LF ⅛ right step forward, LF ¾ right on ball foot and sweep RF back
7-8    RF cross behind, LF step side [12]

S4: Cross, Sweep, Mod. Diamond ½ L
1-4    RF cross over, LF sweep forward, LF cross over, RF step side
5-6    LF ⅛ left step back, RF step back
7-8    LF ⅛ left step side, RF ¼ left step forward [6]

S5: Rock Fwd Recover, Back, Sweep, Back, Sweep, Back, Side
1-2    LF rock forward, RF recover
3-6    LF step back, RF sweep back, RF step back, LF sweep back
7-8    LF step back, RF step side [6]

S6: Cross, Sweep (x2), Jazz Box ¼ L
1-2    LF cross over, RF sweep forward and push R hand up with fingers spread
3-4    RF cross over, LF sweep forward and R hand down
5-8    LF cross over, RF ¼ left step back, LF step side, RF step forward [3]

S7: Cross, Sweep (x2), Jazz Box Cross ¼ L
1-2    LF cross over, RF sweep forward and push R hand up with fingers spread
3-4    RF cross over, LF sweep forward and R hand down
5-8    LF cross over, RF ¼ left step back, LF step side, RF cross over [12]

S8: Slow NC Basic, ¼ R Fwd, Pivot ¼ R, Cross
1-4    LF big step side, RF drag, RF rock behind, LF recover
5-8    RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over [6]

Start again

TAG: After the 2nd and 5th walls:
Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2    RF step side and hips right in 2 counts
3-4    hips left in 2 counts
5-8    RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over

Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2    RF step side and hips right in 2 counts
3-4    hips left in 2 counts
5-8    RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over

Slow NC Basic x2
1-4    RF big step side, LF drag, LF rock behind, RF recover
5-8    LF big step side, RF drag, RF rock behind, LF recover

Slow Sway x2, ¼ R Fwd, Pivot ¼ R, Cross
1-2    RF step side and hips right in 2 counts
3-4    hips left in 2 counts
5-8    RF ¼ right step forward, LF step forward, L+R ¼ turn right, LF cross over

(73)

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