Shake Your Body

Choregraphie par :   Rosss  BROWN

Description :             64 temps, 2 murs, Intermediaire, Mai 2017

Musique :                  Move Your Body par JIZZ

Intro : 32 Counts (Approx. 15 Seconds)

S1: SCUFF OUT OUT. TOUCH BALL CROSS. CHASSE RIGHT. BACK ROCK.
1 & 2               Scuff right foot forward past left, step right to the right, step left to the left.
3 & 4               Touch right next to left, step right next to left, cross step left over right.
5 & 6               Step right to the right, close left up to right, step right to the right.
7 – 8               Rock back with left, recover onto right. (12 O’CLOCK)

S2: BACK ¼ TURN R, FORWARD ¼ TURN R. SIDE ROCKS L & R. FORWARD ROCK.
1 – 2               Make a ¼ turn right stepping back with left, make a ¼ turn right stepping forward with right.
3 – 4 &            Rock left to the left, recover onto right, step left next to right.
5 – 6 – 7 – 8   Rock right to the right, recover onto left, rock forward with right, recover onto left.(6 O’CLOCK)

S3: BOUNCING WALK BACKS R, L, R. COASTER STEP.
1 & 2               Step back with right bouncing down, up, down.
3 & 4               Step back with left bouncing down, up, down.
5 & 6               Step back with right bouncing down, up, down.
7 & 8               Step back with left, step right next to left, step forward with left. (6 O’CLOCK)

S4: STEP. SCUFF BALL STEP. POINT FORWARD, BACK. SWIVET STYLE TWIST 3/8 TURN L.
1                     Step forward with right.
2 & 3               Scuff left foot forward past right, step left next to right, step forward with right.
4 – 5               Point left toe forward, point left toe back (not too far).
6 – 7               Twist left heel to the right and right toe to the left, twist left heel to the left and right toe to the right.
8                     Make a 3/8 turn left twisting left heel to the right and right toe to the left. (Weight ends on left) ( 1:30 )

S5: STEP with SWEEP. JAZZ BOX ¼ TURN L. X2.
1                     Step forward with right (and sweep forward with left).
2 – 3 – 4         Cross step left over right, make a ¼ turn left stepping back with right, step left to the left. (10:30)
5 – 8               Repeat Counts 1 – 4 of this Section. ( 7:30 )

S6: JAZZ BOX ¼ TURN R. JAZZ BOX 1/8 TURN R. HEEL BOUNCE.
1 – 2               Cross step right over left, make a ¼ turn right stepping back with left. (10:30)
3 – 4               Step right to the right, step forward with left.
5 – 6 – 7         Cross step right over left, make an 1/8 turn right stepping back with left, step right to the right.
&  8                 Lift both heels, drop both heels. (Weight ends on right) (12 O’CLOCK)

S7: CROSS SHUFFLE. SIDE ROCK. X2.
1 & 2               Cross step left over right, close right up to left, cross step left over right.
3 – 4               Rock right to the right, recover onto left.
5 & 6               Cross step right over left, close left up to right, cross step right over left.
7 – 8               Rock left to the left, recover onto right. (12 O’CLOCK)

S8: BEHIND, SIDE, FORWARD. ROCK FORWARD, BALL. POINT BACK, UNWIND ½ TURN L. COASTER STEP.
1 & 2               Cross step left behind right, step right to the right, step forward with left.
3 – 4 &            Rock forward with right, recover onto left, step right next to left.
5 – 6               Point left toe back, unwind a ½ turn left keeping weight back on right.
7 & 8               Step back with left, step right next to left, step forward with left. (6 O’CLOCK)

END OF DANCE!

Contact: ross-brown@hotmail.co.uk

 

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