Stand Up

Choregraphie par :   Sophie Ruhling (France) 

Description :              32 temps, 4 murs, Débutant, Novembre 2018

Musique :                   Stand Up by Chris Carmack (Nashville Cast) – 132 bpm

#8 count intro – CW

#2 RESTARTS – 1 ENDING – 3 VARIATIONS

Dance choreographed for the Country Western Festival Le Mans France Feb 2019

SECT.1 : CROSS TRIPLE R OVER L TO L SIDE, ROCK STEP L SIDE 1/4 TURN R, TRIPLE STEP L FWD, MILITARY 1/4 TURN L
1&2      cross R over L, step L beside R, cross R over L
3-4       rock step L to L side, recover on R with 1/4 turn R (3.00)
5&6      walk L, walk R beside L, walk L
7-8       walk R, 1/4 turn L (weight on L) (12.00)
*Restart here wall 5 (12.00)
*ENDING HERE: COUNTS 7-8: DO STEP 1/2 TURN L INSTEAD OF THE MILITARY TURN

SECT.2 : R HEEL BALL STEP X2, MONTEREY 1/4 TURN R
1&2      step R heel fwd, step R ball in place, step L slightly fwd
3&4      step R heel fwd, step R ball in place, step L slightly fwd
5-6       point R to R side, 1/4 turn R on L ball and step R in place (3.00)
7-8       point L to L side, step L in place
*Restart here wall 2 (6.00)

SECT.3 : OUT R, OUT L, HOLD X2 (SNAP R HAND AND L HAND), SAILOR STEP R, SAILOR STEP L
1-2      walk R diagonale R (slightly), walk L diagonale L (slightly)
3-4      hold X2 (snap R hand, snap L hand)
*VARIATION (« put your hands up »): WALLS 4-8-12: PUT YOUR R HAND UP (1) PUT YOUR L HAND UP (2) CLAP BOTH HANDS TWICE (3-4)
5&6     cross R behind L, step L to L side, step R to R side
7&8     cross L behind R, step R to R side, step L to L side

SECT.4 : TRIPLE STEP R BACK, ROCK STEP L BACK, TRIPLE STEP L FWD, ROCK STEP R SIDE
1&2     back R, back L beside R, back R
3-4      rock step L back, recover on R
5&6     walk L, walk R beside L, walk L
7-8      rock step R to R side, recover on L

Association Loi 1901 (N° W953006406)
www.countryonfire.com

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