Sunshine In My Pocket

Choregraphie par :  Amy  GLASS

Description :            128 temps, 2 murs, Intermediaire, Mai 2016

Musique :                 Can’t Stop the Feeling par Justin TIMBERLAKE

16 Count Intro. Starts on “Feeling”. Sequence: A, B, C, C-, A, B, C, C, A, Tag, C, C, C-
A: 32 counts B: 64 counts C: 32 counts Tag: 4 counts
A and C are only danced facing 12:00; B is only danced facing 6:00

Section A (12:00)
A[1-8] Step, Touch, Step, Touch Ball Step, Rock, Recover, 1/2 R
1-2-3      Step RF to R side, Touch LF slightly in front of RF, Step LF to L side
4&5        Touch RF forward, Step on ball of RF, Step slightly forward on LF
6-7          Rock forward on RF, Recover weight on LF
8             Turn 1/2 R stepping forward on RF (6:00)

A[9-17] 1/4 R with Hip Rolls L then R, Kick Ball Cross, Out L, R, Chasse L with 1/4 L
1-2-3      Turn 1/4 R while stepping LF to L side and rolling hips clockwise, Roll hips counterclockwise weighting RF (9:00)
4&5         Kick LF to L diagonal, Step on ball of LF, Cross RF over LF
6-7          Step LF out to L side while rolling L hip out, Step RF to R while rolling R hip out
8&1         Step LF to L side, step RF next to LF, Step forward on LF turning 1/4 L (6:00)

A[18-24] Step Pivot 1/2, Shuffle Forward, Point L, Cross, Point R
2-3         Step forward R, Pivot 1/2 L
4&5        Shuffle forward R, L, R
6-7-8      Point L toe to L side, Cross LF behind RF, Point RF to R side

A[25-32] R Sailor, L Sailor, Step Pivot 1/2, Walk R, Walk L
1&2        Step RF behind LF, LF to L side, RF to R side
3&4        Step LF behind RF, RF to R side, LF to L side
5-6-7-8   Step forward R, Pivot 1/2 L, Walk R, Walk L (6:00)

Section B (6:00)
B[1-8] Press, Recover with Sweep1/4 R, R Sailor, Step, Heel Swivels, Step, Close
1-2          Press RF fwd, Recover weight back on LF while sweeping RF from front to back & turning 1/4 R (9:00)
3&4         Step RF behind LF, Step LF to L side, Step RF to R side
5&6&      Step LF to L side, Swivel R heel in, Replace RF, Swivel L heel in
7&8&      Step LF to L side, Swivel R heel in, Step RF to R, Close LF next to RF

B[9-16] Side Rock R, Recover, Close, Side, Kick Ball Point, Hold, Drag, Close
1-2&3     Rock RF to R, Recover weight on L, Close RF next to LF, Step LF to L
4&5        Kick RF forward, Step on ball of RF, Point LF to L side while bending R knee (point with lyric “Drop”)
6             Hold
7-8         Begin straightening R knee slowly while dragging LF toward RF, Close LF next to RF

B[17-24] Walk x2, Pivot 1/4 L, Hinge 1/2 R, Cross, Side, Behind
1-2         Walk forward R, L
3&4        Step forward R, Pivot 1/4 L weighting LF, Cross RF over LF (6:00)
5-6         Step back on LF turning 1/4 R, Step side R turning 1/4 R (12:00)
&78        Cross LF over RF, Step RF to R, Cross RF behind LF

B[25-32] Rock, Recover, Weave, Step L, Hold, Close, Step, Touch
1-2         Rock RF to R side, Recover weight on LF
3&4        Step RF behind LF, Step LF to L side, Cross RF over LF
5-6         Step LF to L side, Hold
&7-8       Close RF next to LF, Step LF to L side, Touch RF next to LF

B[33-40] Step Touch x2 Moving Backwards, Rock Back, Recover, Step Pivot 1/2 L
1-2         Step back on RF, Touch LF next to RF
3-4         Step back on LF, Touch RF next to LF
5-6         Rock back on RF, Recover weight on LF
7-8         Step forward on RF, Pivot 1/2 L (6:00)

B[41-48] Serpiente
1-2         Step forward R, Sweep LF from back to front
3-4         Cross LF over RF, Step RF to L side
5-6         Cross LF behind RF, Sweep RF from front to back
7-8         Cross RF behind LF, Step LF to L side

B[49-56] Cross Rock, Recover, 1/4 R, 1/4 R, Rock Back, Recover, Hinge 1/2 L
1-2         Cross rock RF over LF, Recover weight back on LF
3-4         Step forward R turning 1/4 R, Step side on LF turning 1/4 R (12:00)
5-6         Rock back on RF opening body to diagonal (1:30), Recover weight on LF
7-8         Step back on RF turning 1/4 L, Step side L turning 1/4 L (6:00)

B[57-64] Slow Walks Forward x2, Walk x4 Making Semicircle (1/2 L)
1-2, 3-4  Slow walk forward R, Drag LF next to RF, Slow walk forward L, Drag RF next to LF
5-6-7-8  Walk R, L, R, L creating a semicircle arc/shape to return to front wall (12:00)

Section C (12:00)
C[1-8] Side Mambo R, Side Mambo L, Out, Out, In, In
1&2        Rock RF to R, Recover weight on LF, Close RF next to LF
3&4        Rock LF to L, Recover weight on RF, Close LF next to RF
5-6-7-8  Step RF out and slightly forward, Step LF out and slightly forward, Step RF in and slightly back, Close LF next to RF
** Exaggerate the hips—focus on shifting weight to the hips rather than the footwork

C[9-16] Triple R, L to Diagonals, Cross Rock, Recover, Side x2
1&2        Shuffle R, L, R to diagonal [small steps] *Exaggerate hips, rather than the steps (1:30)
3&4        Shuffle L, R, L to diagonal [small steps] *Exaggerate hips, rather than the steps (10:30)
5&6        Cross Rock RF over L, Recover weight on LF, Step RF to R
7&8        Cross Rock LF over R, Recover weight on RF, Step LF to L

C[17-24] Chasse R with 1/4 R, 1/4 R, Cross, C Bump X2, Touch
1&2        Step RF to R side, Close LF next to RF, Turn 1/4 R stepping forward R (3:00)
3&4        Step forward on LF, Pivot 1/4 R weighting RF, Cross LF over RF
5&6&7   Making a “C” shape with the hips, touch RF to the R while bumping hips up and to the R, (5), Return hips to center (&), Bump hips down and to R (6), Return hips to center (&), Bump hips up and R (7), Return hips to center (&)
8            Touch RF next to LF

C[25-32] Mambo Forward R, Mambo Back L, Jazz with 1/2 R
1&2        Rock forward on RF, Recover weight back on LF, Step RF slightly behind LF
3&4        Rock back on LF, Recover weight forward on RF, Step LF slightly in front of RF
5-6-7-8  Cross RF over LF, Step Back on LF turning 1/4 R, Step side on RF turning 1/4 R, Side on LF (12:00)

Tag (6:00)
[1-4] Step Touch with 1/4, 1/4 Turn Step Touch
1-2         Step forward on RF, Touch LF next to RF turning 1/4 L
3-4         Turn 1/4 L stepping forward on LF, Touch RF next to LF

logoline

 

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