You Can Do This

Choregraphie par :  Kristen Flood & David Hoyn, Sydney/Wollongong – Nuline

Description :             30 temps,  3 murs, Novice, Mars 2018

Musique :                  Dan + Shay – Lipstick. Album: Obsessed – 3min 30sec – 146 bpm

Start weight on L. Commence dance at 0:13 on the lyric ‘Friday’. – Anti-clockwise

(1-8) SIDE ROCK, REPLACE, STEP, CROSS, HINGE, HEEL BOUNCE
1, 2 & 3, 4          Rock R to R side, replace L to L side, step R next to L, cross L over R, stepping R to R side making ¼ L (3:00), step L to L side making ¼ L (6:00)
5, 6, 7, 8            Bounce L heel x4 while L hand travels from shoulder to waist for the 4 beats

(9-16) STEP, SWEEP, CROSS, SIDE, SWEEP, BEHIND QUARTER, ROCK REPLACE, TOGETHER PIVOT HALF
1, 2 & 3, 4 &      Step R fwd sweeping L to L side, step L across R, step R to R side, step L back, sweep R behind L taking weight, step L fwd making ¼ L (3:00)
5, 6 & 7, 8         Rock R fwd, replace L back, step R next to L, step L fwd making ½ pivot R (9:00), step R fwd

(17-24) WALK, WALK, DIAGONAL SHUFFLE, STEP ½ TURN SWEEP BEHIND, SIDE, CROSS
1, 2, 3 & 4         Travelling fwd Step L across R, travelling fwd step R across L, travelling diagonally fwd (10:30) step L across R, step R next to L, step L fwd
5, 6 & 7, 8         Step R fwd at 9:00 wall, pivot ½ turn L sweeping L to L side (3:00), step L behind R & step R to R side, Cross L over R, replace R back

(25-30) QUARTER TURN LEFT, WALK FWD R WALK FWD L. NIGHT CLUB BASIC R, NIGHT CLUB BASIC L.
& 1, 2, 3, 4 &     Step L fwd making ¼ turn L (12:00), walk fwd R, walk fwd L, Long step R to R side, rock L behind R, & Step fwd on R
5, 6 &                Long step L to L side, Rock R behind L, & Step fwd on L

RESTART DANCE (12:00)

Tag: At the end of walls 2, 5 & 8 add the following 2 counts:
Step R to R side swaying hips R, replace L to L side swaying hips L

Restarts:-
Wall 3 – dance to count 8, then restart (6:00)
Wall 4 – dance to count 24&, then step L next to R to restart on R (3:00)
Wall 6 – dance to count 26 and restart dance (3:00)
Wall 7 – dance to count 16, then step L next to R to restart (6:00)

Enjoy

Kristen Flood – Ph: 0424 844 523 –
E: applejax86@hotmail.com
W: www.facebook.com/applejaxdancers

David Hoyn
Ph +610432022864
E: davidhoyn@me.com

(33)

Catégorie: Chorégraphies, Novice

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